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Aches can be a real pain in the neck! Especially when they are in your neck or upper back. A tightness, achy pain or sharp pain in the neck or upper back can indicate multiple things. Some which you should be afraid of. This pain can limit our daily activities, decrease our sleep, decrease our […]
When you feel pain, it hurts. But when you feel nothing at all, you know you’re in trouble. Whenever an area is numb, there is a direct relationship to the nerves. The nerves aren’t working properly to create this problem. But what’s causing the nerves to do this? Well, there a couple common mechanisms which […]
Low back problems can be a real pain in your back; literally! According to the World Health Organization, it’s estimated that 60-70% of us will experience low back pain sometime in our lives(1). That means a lot of us know what it’s like not to feel our best. Low back pain can limit our daily […]